Top

Four Keys to Keep from Gaining Weight in College

August 15, 2009 by Healthy Eating · Leave a Comment 

by Julie Clark Robinson University life is all about gaining experience and an education to provide you with the tools you’ll need to enter the workforce. If you bear in mind a few simple things as you head off for your freshman year, it shouldn’t lead to gaining weight. As you think about outfitting your first dorm room, take along this simple list of suggestions to keep in mind. 1. Make smart choices at the cafeteria. Try to avoid rich and heavy casseroles, fried entries and baked desserts

Epidemic - Obesity

June 26, 2009 by Healthy Eating · Leave a Comment 

Jun.27, 2009 Health and Fitness Tags : 50s 60s, active, active lifestyle, Bad Eating Habits, Balanced Meals, Cafeteria, Dessert, diets, Epidemic Proportions, exercise, fitness, healthy eating, healthy lifestyle, Jay Leno, Jell O, keep kids fit, Lazy Boy Chairs, obesity, Physical Activity, Play Video Games, Plethora, Portion Sizes, Refrigerators, Snack, Snacks, south beach, Suburbia Related Posts:The Culprit of Obesity in Children - InactivityWho’s In Charge?The Combined Benefits of Diet and E

Bottom