Dietary Recommendations

Dietary recommendations seem to be at the forefront of American consciousness. About 39% of women and 21% of men in Western countries have tried to lose weight in the past. Additionally, 24% of women and 8% of men say they are currently “on a diet.” An additional 30% of women and 25% of men add that they aren’t on a diet per say, but they are watching what they eat to avoid weight gain or to maintain their current weight. With all the reports on the link between weight and disease, it’s no wonde