The Biggest Loser - Overrated or Not?

Filed under: Fitness , Diet and Weight Loss In Diet Blog's The 8 Most Overrated Health Trends last week, NBC's weight-loss reality show The Biggest Loser made the list. Author Mike Howard says the show sets up people for unrealistic expectations , stating its lose scale weight at all costs mentality is flawed. I disagree. For once, people facing morbid obesity are actually getting positive attention, not shame. There are weeks of success instead of more negative, imper

Students face off in healthy cooking battle

Samantha Smith Elementary students Sarah Leslie, right, and Chirag Das work on their recipes for the Kids Can Cook Culinary Competition March 4 at Redmond Junior High. Photo by Christopher Huber Samantha Smith Elementary student Chirag Das likes to cook so much that his parents let him stay up a little bit late sometimes to watch Iron Chef on the Food Network. He doesn’t watch much television otherwise, said his father, Nicholas Das, so when there’s a popular show on or the chefs are ba

Ways To Reduce The Risk Of Heart Attack

Article Source: Health And Fitness Journal Heart attack occurs when the blood supply to part of the heart is interrupted and all we should avoid it in our life or at least reduce the risk of it. This is really an informative and nice post about ways to reduce the risks of heart attack from La Dolce Living , which is the most trusted and comprehensive online service helping seniors and families find FREE and RELIABLE information from senior housing care such as assisted living an